ALL ITEMS SHOULD BE SELECTED TRUE TO YOUR WAIST INCH. IF YOU DO NOT KNOW THE CORRECT INCHES OF YOUR WAIST , SELCT A SIZE UP FROM YOUR SHIRT SIZE
EXAPLE IF U ARE A SMALL SHIRT SELECT MEDIUM TRAINER .
ALL ITEMS SHOULD BE SELECTED TRUE TO YOUR WAIST INCH. IF YOU DO NOT KNOW THE CORRECT INCHES OF YOUR WAIST , SELCT A SIZE UP FROM YOUR SHIRT SIZE
EXAPLE IF U ARE A SMALL SHIRT SELECT MEDIUM TRAINER .